
My Health Online is an online-only boutique health shop,
offering targeted standalone health supplements.
We have high quality supplements for targeting specific health and sports performance goals. My Health Online offers our customers unique health products that are not easily available at mainstream health stores.
Browse our products and shop from the comfort and convenience of your home, with your order quickly delivered to your door.
Featured Products in the My Health Online Shop
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-POTENT HEALTH SUPERFOOD
-MUSCLE & BONE MAINTENANCE
-SKIN, HAIR & NAILS REJUVENATION
-IMMUNE BOOSTERMarine Collagen is a pure form of hypoallergenic protein produced from fish, this type of collagen has 8 out of the 9 essential amino acids, with more glycine and proline amino acids than bovine collagen.
Marine Collagen contains collagen type I and II which promote healthy hair, nail growth, and the improvement of skin elasticity and hydration.
Marine Collagen supports joint health and function, bone strength, and maintains a healthy bodily function. Marine Collagen may also improve skin aging, cellulite morphology, and appearance.
This sought-after superfood may also assist with weight loss and promotes healthy blood sugar balance.
SUGGESTED USE
Two teaspoons (10g) in 1 cup of water or juice once a day.
Caution: For adults only. Do not take if pregnant or breastfeeding. Consult a physician if taking medication, or if you have a medical condition.
Keep out of reach of children.
CAUTION
This product contains fish products; persons with fish allergies should consult with their physician before use.
For your convenience, we also sell Marine Collagen in 300g. To be redirected to this page, click here.
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MY HEALTH SUPPLEMENTS
The My Health range of products are a range of standalone supplements to target specific gaps in your existing diet or to help you achieve a specific health or performance goal. We are committed to offering our customers high-quality supplements and we are continually looking for the best product manufacturers locally or abroad to source our raw materials.
My Health Supplements are not intended to diagnose, treat, cure or prevent any disease. If you have any questions or concerns about using any My Health Supplements, please consult your doctor.
Marine Collagen (500g)
R795.00 -
- PROMOTES COGNITIVE FUNCTION AND BRAIN HEALTH
- SUPPORTS STRESS, DEPRESSION, AND ANXIETY RELIEF
- ENHANCES ENERGY, STAMINA, AND MUSCLE STRENGTH
- ANTI-CANCER PROPERTIES
Ashwagandha or “Indian Ginseng” (although it is unrelated to the Ginseng species), is an herb native to Asia and Africa. For thousands of years it has been used in traditional Ayurvedic medicine to ease pain and inflammation, treat insomnia, relieve stress, increase energy, improve concentration, and boost nutrition. It has been extensively studied over its four millennia of use.
Ashwagandha is a powerful adaptogen, which means that it helps your body to better manage stress and lower levels of anxiety and fatigue. It also aids in concentration and leads to fewer stress-related food cravings. It supports the nervous system and endocrine system by providing calming and nourishing stress support.
This miracle supplement has compounds that may help fight certain types of cancer by inducing apoptosis, which is the programmed death of cancer cells. It also has the ability to impede the growth of new cancer cells. Ashwagandha is considered safe to use with traditional cancer treatments like chemotherapy and radiation.
It is an incredible herb used to lower blood sugar levels and increases insulin secretion. Ashwagandha also improves insulin sensitivity in muscle cells. It supports cardiovascular health as well as a weak immune system.
Ashwagandha also slows, stops, and possibly reverses certain types of nerve cell damage, which is what leads to Alzheimer’s, Parkinson’s, and Huntington’s diseases. It promotes antioxidant activity that protects nerve cells from harmful free radicals, boosting memory and improving brain function.
Arthritis-related symptoms, like pain and joint swelling in people with rheumatoid arthritis, may also be eased by Ashwagandha. It is used to help decrease inflammation and is known to decrease the risk of heart disease. In addition, it may help improve heart health by reducing cholesterol and triglyceride levels.
Ashwagandha helps to build more speed and strength during exercise. It does this by improving body composition and increasing muscle mass.
Finally, the Ashwagandha supplements may have powerful effects on testosterone levels and reproductive health, increasing sperm count and motility with an increase in antioxidant levels in the blood.
Ashwagandha is a member of the nightshade family. If you are allergic to other members of the nightshade family — tomatoes, eggplant, peppers, or potatoes — you may potentially be allergic to Ashwagandha. Therefore, it is better if you avoid it.
SUGGESTED USE:
As a dietary supplement take one capsule, 20 to 30 minutes before meals.
Ashwagandha has a strong smell and taste and this is the reason that we have made them available in capsules form.
Caution: For adults only. Do not take if pregnant or breastfeeding. Consult a physician if taking medication, or if you have a medical condition.
Keep out of reach of children.
Have you seen our Facebook Page? Like our page for exclusive offers.
MY HEALTH SUPPLEMENTS
The My Health range of products are a range of standalone supplements to target specific gaps in your existing diet or to help you achieve a specific health or performance goal. We are committed to offering our customers high-quality supplements and we are continually looking for the best product manufacturers locally or abroad to source our raw materials.
My Health Supplements are not intended to diagnose, treat, cure or prevent any disease. If you have any questions or concerns about using any My Health Supplements, please consult your doctor.
Ashwagandha 150 Capsules (500mg)
R350.00 -
– ORGANIC MORINGA POWDER
– WORLD’S MOST NUTRITIOUS PLANT
– NATURAL SINGLE FOOD MULTIVITAMINMoringa Oleifera is known as the ‘Miracle Tree’ and is often described as the world’s most nutritious plant. Few foods match the Moringa for its range and quantity of nutrients. It is classified as a ‘Super Food’ with exceptional nutritional value for humans.
Moringa is the ideal single food supplement and multivitamin. Analysis of Moringa Oleifera shows it contains an impressive 90 plus nutrients, including some 46 antioxidants, 20 amino acids including all the essential ones, vitamins and minerals, chlorophyll, anti-inflammatories, antibacterials, and omega fatty acids 3-6-9. Moringa is high in vitamin A, vitamin B, magnesium, calcium, iron, potassium, and zinc. All of these are in their natural food state and are absorbed readily and efficiently by the body for good health.
Moringa powder has a very bitter taste and can be difficult to consume. For your easy consumption, we are pleased to offer these easy-to-swallow vegetable capsules.
SUGGESTED USE:
As a dietary supplement, take two to four capsules daily.
Caution: For adults only. Do not take if pregnant or breastfeeding. Consult a physician if taking medication, or if you have a medical condition.
Keep out of reach of children.
Can’t get enough of this product? We also sell this product in powder form for your convenience. To be redirected to this page, click here.
Have you seen our Facebook Page? Like our page for exclusive offers.
MY HEALTH SUPPLEMENTS
The My Health range of products are a range of standalone supplements to target specific gaps in your existing diet or to help you achieve a specific health or performance goal. We are committed to offering our customers high-quality supplements and we are continually looking for the best product manufacturers locally or abroad to source our raw materials.
My Health Supplements are not intended to diagnose, treat, cure or prevent any disease. If you have any questions or concerns about using any My Health Supplements, please consult your doctor.
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– WEIGHT LOSS
– FAT BURNING & LEAN MUSCLE GAIN
– ENERGY BOOSTER & FATIGUE REDUCTION
– MALE INFERTILITY & SEXUAL HEALTH
– ANTIOXIDANTCarnitine is an amino acid composite that is made from lysine and methionine. One of its main roles is to help the body turn fat into energy. It assists with the transport of fat into the mitochondria of cells, such as muscle cells. In the mitochondria, the fat is burned away as fuel. Research confirms that supplementing with carnitine increases the amount of fat burnt, particularly during exercise. This enhanced fat loss also boosts muscle endurance by sparing muscle glycogen.
Carnitine has also been found to improve blood flow by increasing nitric oxide production. This relaxes the smooth muscles of the blood vessels, causing them to widen, allowing more blood to flow through. This can further promote muscle endurance through better delivery of nutrients and oxygen to working muscles, along with helping to improve recovery after exercise.
Carnitine has been shown to help improve both sperm count and sperm quality and may improve male sexual health.
Carnitine also acts as an antioxidant. Antioxidants fight harmful particles in the body known as free radicals, which damage cells and tamper with DNA.
SUGGESTED USE:
As a dietary supplement, take 2-3 capsules daily. For best results, we recommend combining Omega 3 supplementation with this product.
Caution: For adults only. Do not take if pregnant or breastfeeding. Consult a physician if taking medication, or if you have a medical condition.
Keep out of reach of children.
Love this product? Your good health is important to us. We would like to suggest this product to meet your preferences as well: Berberine (click to be redirected to these pages).
Have you seen our Facebook Page? Like our page for exclusive offers.
MY HEALTH SUPPLEMENTS
The My Health range of products are a range of standalone supplements to target specific gaps in your existing diet or to help you achieve a specific health or performance goal. We are committed to offering our customers high-quality supplements and we are continually looking for the best product manufacturers locally or abroad to source our raw materials.
My Health Supplements are not intended to diagnose, treat, cure or prevent any disease. If you have any questions or concerns about using any My Health Supplements, please consult your doctor.
Multivitamins vs Targeted Solutions
My Health Online believes in targeted supplemental solutions instead of multivitamins. Here is an explanation of why targeted health supplements are more beneficial for you:
“Due to genetics, location, food availability, and lifestyle, everyone has unique nutritional needs. For instance, if a person consumes a lot of leafy greens, they might have adequate potassium levels. But if that same person rarely gets any direct sunlight, he could be lacking in vitamin D.
For this reason, multivitamins are not always the best solution for solving vitamin and mineral deficiencies. A more personalized approach provides the proper supplementation for your individual profile without overdoing certain ones you may not need.
There are other factors that help determine what nutritional supplementation you might need, such as family history, activity level, and stress levels. In addition, variables like alcohol intake, caffeine consumption, and even travel can play a role. For example, those that consume alcohol in excess are at particularly high risk of having B vitamin deficiencies.” Read more at takecareof.com (the best vitamin supplements for men)

Find the Balance in your life with My Health Online