
My Health Online is an online-only boutique health shop,
offering targeted standalone health supplements.
We have high quality supplements for targeting specific health and sports performance goals. My Health Online offers our customers unique health products that are not easily available at mainstream health stores.
Browse our products and shop from the comfort and convenience of your home, with your order quickly delivered to your door.
Featured Products in the My Health Online Shop
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– NATURE’S HIGHEST CONCENTRATION OF VITAMIN C
– VITAL IMMUNE BOOSTER
– EXCELLENT SOURCE OF COPPER
– POTENT ANTI-OXIDANT
– NATURAL ANTI-VIRAL, ANTI-FUNGAL AND ANTI-BACTERIAL
– ASSISTS WITH HEART HEALTH AND STROKE REDUCTIONKakadu Plums are sought after due to their high level of Vitamin C and an excellent source of copper to form red blood cells, bones, connective tissue, and important enzymes. Kakadu Plums are rich in iron and are a good source of dietary fiber which may protect against constipation, colon cancer, and irritable bowel syndrome. These super potent plums may also promote gut health, control blood sugar levels and additionally contain important antioxidants and micronutrients essential for good health.
Kakadu Plums contain Ellagic acid, a strong antioxidant that may be linked to anti-cancer, anti-inflammatory, antimicrobial, and prebiotic effects. Kakadu Plums also contain flavonols, aromatic acids, anthocyanin’s and lutein which are antioxidants that may assist with heart health, stroke reduction, and antiviral effects, they may also assist with healthy aging and good urinary tract health.
Just 100g of Kakadu Plum fruit contains 3,000 % of our daily need of Vitamin C, whilst the same serving of oranges contains 59,1 % and the same serving of blueberries provides 10,8 % of the daily value.
The Kakadu Plum contains the highest level of Vitamin C of any other fruit in the world, it is necessary for the growth, development, and repair of all body tissues. Vitamin C is involved in the formation of collagen, absorption of iron, wound healing, and the maintenance of cartilage, bones, and teeth and is vital in the upkeep of the immune system and acts as an immune booster.
Alternatively, Kakadu Plum powder may be used directly on the skin as beauty therapy or for minor skin ailments such as acne, rashes, insect bites, dry and sun-damaged skin as it is powerful in antioxidants and has anti-bacterial and anti-inflammatory properties.
SUGGESTED USE
As a dietary supplement take 1 capsule three times a day.
Caution: For adults only. Do not take if pregnant or breastfeeding. Consult a physician if taking medication, or if you have a medical condition.
Keep out of reach of children.
For your convenience, we also sell Pine Pollen and Moringa as an alternative superfood. Have you seen our Facebook Page? Like our page for exclusive offers.
MY HEALTH SUPPLEMENTS
The My Health range of products are a range of standalone supplements to target specific gaps in your existing diet or to help you achieve a specific health or performance goal. We are committed to offering our customers high-quality supplements and we are continually looking for the best product manufacturers locally or abroad to source our raw materials.
My Health Supplements are not intended to diagnose, treat, cure or prevent any disease. If you have any questions or concerns about using any My Health Supplements, please consult your doctor.
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Tongkat Ali 100:1 extract typically contains a 0.3% Eurycomanone content. We are very pleased that we have now been able to source a stronger 100:1 extract with 1% Eurycomanone content.
– POTENT LIBIDO & SEXUAL HEALTH BOOSTER
– IMPROVED ATHLETIC PERFORMANCE
– INCREASED ENERGYEurycoma Longifolia also commonly called Tongkat Ali is a plant native to Indonesia and Malaysia. The root has been consumed for centuries by Southeast Asian men for energy and stamina and to help boost libido and increase interest in sex. Tongkat Ali is well known for its aphrodisiac effects. It may increase sperm production and directly act as a pro-erectile agent.
Studies show Tongkat Ali supplementation supports lean muscle mass, power output, and may also improve body composition. It supports bodybuilding, boosts athletic performance, as well as increases energy, drive, and stamina throughout your day.
Tongkat Ali may also help alleviate low blood pressure, support kidney and liver health, and memory retention.
SUGGESTED USE:
As a dietary supplement: One to two capsules per day.
Caution: For adults only. Do not take if pregnant or breastfeeding. Consult a physician if taking medication, or if you have a medical condition.
Keep out of reach of children.
We recommend that you consider using Tribulus Terrestris in conjunction with Tongkat Ali. In our experience, these two products work very well together and yield the best results when combined. Pine Bark Extract also boosts Athletic performance as well. Click here to be redirected to this page.
IMPORTANT INFORMATION:
Tongkat Ali typically takes some time until it works, and people are often not patient enough and might even stop within the first 2 weeks thinking the product doesn’t work. Generally speaking, the first effects can be noted after 3-5 weeks. However, this is dependent on your dosage and on your body weight. It is recommended that an 80kg man should take 2 capsules a day on an empty stomach. Two capsules per day should be sufficient, but it is safe to increase the dosage to 3 or 4 capsules a day if desired. It is very important that you take Tongkat Ali every day for 4 weeks straight without skipping any days.
Have you seen our Facebook Page? Like our page for exclusive offers.
MY HEALTH SUPPLEMENTS
The My Health range of products are a range of standalone supplements to target specific gaps in your existing diet or to help you achieve a specific health or performance goal. We are committed to offering our customers high-quality supplements and we are continually looking for the best product manufacturers locally or abroad to source our raw materials.
My Health Supplements are not intended to diagnose, treat, cure or prevent any disease. If you have any questions or concerns about using any My Health Supplements, please consult your doctor.
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Out of stock
– SPORTS PERFORMANCE
– CARDIOVASCULAR HEALTH
– HEALTHY IMMUNE SYSTEM FUNCTIONL-Citrulline Malate is a standalone dietary supplement for sports performance and recovery, cardiovascular health, and a healthy immune system function. Citrulline supplementation has been shown to be effective and beneficial to anyone involved in high-intensity resistance and endurance athletic performance and to relieve post-exercise muscle soreness.
Citrulline may enhance the recovery process and significantly improve aerobic performance by delaying the onset of muscular fatigue. It may help improve immune system deficiencies, by eliminating toxic substances and buffering lactic acid and ammonia build-ups.
Citrulline is a non-essential amino acid that is converted into Arginine after absorption by the body. It is a better method of getting supplemental Arginine into the blood than taking Arginine itself. Arginine supports Nitric Oxide production which plays a fundamental role in vascular function and blood flow. Citrulline therefore, not only supports detoxification pathways but also supports Nitric Oxide production and a healthy cardiovascular system.
Citrulline also plays an important role in the healing process and in the maintenance of a healthy immune system.
SUGGESTED USE:
As a dietary supplement, take up to one level scoop (5g) daily with water or your favorite beverage. On race day, take 1 hour before the race.
Caution: For adults only. Do not take if pregnant or breastfeeding. Consult a physician if taking medication, or if you have a medical condition.
Keep out of reach of children.
Can’t get enough of this product? We also sell this product in other quantities for your convenience. To be redirected to this page, click here for 200g. If you prefer capsule form, you can find the product here.
Have you seen our Facebook Page? Like our page for exclusive offers.
MY HEALTH SUPPLEMENTS
The My Health range of products are a range of standalone supplements to target specific gaps in your existing diet or to help you achieve a specific health or performance goal. We are committed to offering our customers high-quality supplements and we are continually looking for the best product manufacturers locally or abroad to source our raw materials.
My Health Supplements are not intended to diagnose, treat, cure or prevent any disease. If you have any questions or concerns about using any My Health Supplements, please consult your doctor.
Multivitamins vs Targeted Solutions
My Health Online believes in targeted supplemental solutions instead of multivitamins. Here is an explanation of why targeted health supplements are more beneficial for you:
“Due to genetics, location, food availability, and lifestyle, everyone has unique nutritional needs. For instance, if a person consumes a lot of leafy greens, they might have adequate potassium levels. But if that same person rarely gets any direct sunlight, he could be lacking in vitamin D.
For this reason, multivitamins are not always the best solution for solving vitamin and mineral deficiencies. A more personalized approach provides the proper supplementation for your individual profile without overdoing certain ones you may not need.
There are other factors that help determine what nutritional supplementation you might need, such as family history, activity level, and stress levels. In addition, variables like alcohol intake, caffeine consumption, and even travel can play a role. For example, those that consume alcohol in excess are at particularly high risk of having B vitamin deficiencies.” Read more at takecareof.com (the best vitamin supplements for men)

Find the Balance in your life with My Health Online