My Health Online is an online-only boutique health shop,
offering targeted standalone health supplements.
We have high quality supplements for targeting specific health and sports performance goals. My Health Online offers our customers unique health products that are not easily available at mainstream health stores.
Browse our products and shop from the comfort and convenience of your home, with your order quickly delivered to your door.
Featured Products in the My Health Online Shop
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– NATURE’S HIGHEST CONCENTRATION OF VITAMIN C
– VITAL IMMUNE BOOSTER
– EXCELLENT SOURCE OF COPPER
– POTENT ANTI-OXIDANT
– NATURAL ANTI-VIRAL, ANTI-FUNGAL AND ANTI-BACTERIAL
– ASSISTS WITH HEART HEALTH AND STROKE REDUCTIONKakadu Plums are sought after due to their high level of Vitamin C and an excellent source of copper to form red blood cells, bones, connective tissue, and important enzymes. Kakadu Plums are rich in iron and are a good source of dietary fiber which may protect against constipation, colon cancer, and irritable bowel syndrome. These super potent plums may also promote gut health, control blood sugar levels and additionally contain important antioxidants and micronutrients essential for good health.
Kakadu Plums contain Ellagic acid, a strong antioxidant that may be linked to anti-cancer, anti-inflammatory, antimicrobial, and prebiotic effects. Kakadu Plums also contain flavonols, aromatic acids, anthocyanin’s and lutein which are antioxidants that may assist with heart health, stroke reduction, and antiviral effects, they may also assist with healthy aging and good urinary tract health.
Just 100g of Kakadu Plum fruit contains 3,000 % of our daily need of Vitamin C, whilst the same serving of oranges contains 59,1 % and the same serving of blueberries provides 10,8 % of the daily value.
The Kakadu Plum contains the highest level of Vitamin C of any other fruit in the world, it is necessary for the growth, development, and repair of all body tissues. Vitamin C is involved in the formation of collagen, absorption of iron, wound healing, and the maintenance of cartilage, bones, and teeth and is vital in the upkeep of the immune system and acts as an immune booster.
Alternatively, Kakadu Plum powder may be used directly on the skin as beauty therapy or for minor skin ailments such as acne, rashes, insect bites, dry and sun-damaged skin as it is powerful in antioxidants and has anti-bacterial and anti-inflammatory properties.
SUGGESTED USEÂ
As a dietary supplement take 1 capsule three times a day.
Caution: For adults only. Do not take if pregnant or breastfeeding.  Consult a physician if taking medication, or if you have a medical condition.  Â
Keep out of reach of children. Â
For your convenience, we also sell Pine Pollen and Moringa as an alternative superfood. Have you seen our Facebook Page? Like our page for exclusive offers.
MY HEALTH SUPPLEMENTS
The My Health range of products are a range of standalone supplements to target specific gaps in your existing diet or to help you achieve a specific health or performance goal. We are committed to offering our customers high-quality supplements and we are continually looking for the best product manufacturers locally or abroad to source our raw materials.
My Health Supplements are not intended to diagnose, treat, cure or prevent any disease. If you have any questions or concerns about using any My Health Supplements, please consult your doctor.
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– IMPROVESÂ AESTHETICS OF SKIN
– MULTIPLE EXTERNAL USES
– ALL-NATURALThe balm is made from pure beeswax, honey, and propolis plus five different essential healing oils
- Tea Tree oil
- Â Lavender oil
- Â Eucalyptus oil
- Â Sweet Almond oil
- Â Jojoba oil
RECOMMENDED USES:
– Smooths and relieves skin conditions such as Eczema, allergic reactions, insect bites and stings, rashes, and piles.
– Helps minor burns and wounds such as nappy rash and cold sores.
– Soothes dry skin conditions such as chapped lips, cuticles, heels, and elbows.
– A natural anti-bacterial and anti-fungal remedy.Can’t get enough of this product? We also sell other quantities for your convenience. To be redirected to these pages, click for 50g or 125g
Have you seen our Facebook Page? Like our page for exclusive offers.
MY HEALTH SUPPLEMENTS
The My Health range of products are a range of standalone supplements to target specific gaps in your existing diet or to help you achieve a specific health or performance goal. We are committed to offering our customers high-quality supplements and we are continually looking for the best product manufacturers locally or abroad to source our raw materials.
My Health Supplements are not intended to diagnose, treat, cure or prevent any disease. If you have any questions or concerns about using any My Health Supplements, please consult your doctor.
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– POWERFUL ANTIOXIDANT THAT SUPPRESSES CANCER CELLS
– LOWERS BLOOD PRESSURE & CHOLESTEROL LEVELS
– PROTECTS BRAIN CELLS FROM DAMAGE
– INCREASED INSULIN SENSITIVITY IN DIABETIC PATIENTS
– EASES JOINTS PAIN AND PROMOTES HEART HEALTHResveratrol is a polyphenol found in red wine that is known to fight free radical damage and provides antioxidant protection on a cellular basis. Due to its antioxidant properties, Resveratrol has shown potential in lowering blood pressure by increasing the production of nitric acid. Numerous studies have demonstrated that Resveratrol possesses antitumor action and is a likely candidate for treatment and prevention of several types of cancer.
Resveratrol has several neuroprotective roles in various neurodegenerative impairments, such as Alzheimer′s, Huntington′s, and Parkinson′s diseases, amyotrophic lateral sclerosis, and alcohol-induced neurodegenerative disorders. This supplement interferes with protein fragments called beta-amyloids, which are crucial to forming the plaques that are a hallmark of Alzheimer’s disease. In diabetic patients, the antioxidant action may help protect against oxidative stress, lessen inflammation and activate a protein called AMPK, which keeps blood sugar levels low. Resveratrol may help relieve joint pain by preventing cartilage from breaking down.
SUGGESTED USE:
As a dietary supplement take 2 Resveratrol capsules twice daily.
Caution: For adults only. Do not take if pregnant or breastfeeding.  Consult a physician if taking medication, or if you have a medical condition. Â
Keep out of reach of children.Â
Another supplement that helps with pain prevention is Agmatine Sulphate. Click here to read all about it: Agmatine Sulphate.
Have you seen our Facebook Page? Like our page for exclusive offers.
MY HEALTH SUPPLEMENTS
The My Health range of products are a range of standalone supplements to target specific gaps in your existing diet or to help you achieve a specific health or performance goal. We are committed to offering our customers high-quality supplements and we are continually looking for the best product manufacturers locally or abroad to source our raw materials.
My Health Supplements are not intended to diagnose, treat, cure or prevent any disease. If you have any questions or concerns about using any My Health Supplements, please consult your doctor.
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– SPORTS PERFORMANCE
– CARDIOVASCULAR HEALTH
– HEALTHY IMMUNE SYSTEM FUNCTIONL-Citrulline Malate is a standalone dietary supplement for sports performance and recovery, cardiovascular health, and a healthy immune system function. Citrulline supplementation has been shown to be effective and beneficial to anyone involved in high-intensity resistance and endurance athletic performance and to relieve post-exercise muscle soreness. It may enhance the recovery process and may significantly improve aerobic performance by delaying the onset of muscular fatigue.
Citrulline may help improve immune system deficiencies, by eliminating toxic substances and buffering lactic acid and ammonia build-ups. It is a non-essential amino acid that is converted into Arginine after absorption by the body and is a better method of getting supplemental Arginine into the blood than taking Arginine itself. Arginine supports Nitric Oxide production which plays a fundamental role in vascular function and blood flow. Citrulline therefore, not only supports detoxification pathways but also supports Nitric Oxide production and a healthy cardiovascular system.
Citrulline also plays an important role in the healing process and in the maintenance of a healthy immune system.
SUGGESTED USE:
As a dietary supplement, take up to one level scoop (5g) daily with water or your favorite beverage. Â On race day, take 1 hour before the race.
Can’t get enough of this product? We also sell this product in other quantities for your convenience. To be redirected to this page, click here for 500g. If you prefer capsule form, you can find the product here.
Caution: For adults only. Do not take if pregnant or breastfeeding.  Consult a physician if taking medication, or if you have a medical condition.  Â
Keep out of reach of children. Â
Have you seen our Facebook Page? Like our page for exclusive offers.
MY HEALTH SUPPLEMENTS
The My Health range of products are a range of standalone supplements to target specific gaps in your existing diet or to help you achieve a specific health or performance goal. We are committed to offering our customers high-quality supplements and we are continually looking for the best product manufacturers locally or abroad to source our raw materials.
My Health Supplements are not intended to diagnose, treat, cure or prevent any disease. If you have any questions or concerns about using any My Health Supplements, please consult your doctor.
Multivitamins vs Targeted Solutions
My Health Online believes in targeted supplemental solutions instead of multivitamins. Here is an explanation of why targeted health supplements are more beneficial for you:
“Due to genetics, location, food availability, and lifestyle, everyone has unique nutritional needs. For instance, if a person consumes a lot of leafy greens, they might have adequate potassium levels. But if that same person rarely gets any direct sunlight, he could be lacking in vitamin D.
For this reason, multivitamins are not always the best solution for solving vitamin and mineral deficiencies. A more personalized approach provides the proper supplementation for your individual profile without overdoing certain ones you may not need.
There are other factors that help determine what nutritional supplementation you might need, such as family history, activity level, and stress levels. In addition, variables like alcohol intake, caffeine consumption, and even travel can play a role. For example, those that consume alcohol in excess are at particularly high risk of having B vitamin deficiencies.” Read more at takecareof.com (the best vitamin supplements for men)
Find the Balance in your life with My Health Online