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  1. Berberine HCL 500mg Capsules

    Berberine HCL 500mg Capsules

    R499.95

    ** New stock expected mid to end of January 2019 **

    NATURAL ANTI-DIABETIC 
    REDUCES BLOOD SUGAR LEVELS
    CHOLESTROL & HEART HEALTH SUPPORT
    PROMOTES GASTROINTESTINAL HEALTH
    NATURAL ANTI-INFLAMMATORY

    Berberine is a natural alkaloid compound known for its anti-inflammatory and anti-diabetic effects. It can also improve intestinal health and lower cholesterol and is able to reduce glucose production in the liver. Berberine is commonly extracted from the barberry plant which has been used for centuries for its numerous health benefits. Berberine assists metabolic pathways for the uptake of glucose, the burning of fatty acids, and for moving glucose out of your blood and into your cells, where it belongs. Berberine has been shown to benefit multiple aspects of cardiovascular health by reducing inflammation of blood vessels. Berberine is believed to boost the immune system by directly lessening the levels of bad bacteria in the gut.  It also supports a healthy gastrointestinal system.

    SUGGESTED USE:
    As a dietary supplement take 1 to 2 capsules three times per day. Berberine should be taken with a meal, or shortly after, to take advantage of the blood glucose and lipid spike associated with eating.

    WARNING:  Berberine can cause stomach upset and cramping if taken on an empty stomach.  Berberine has a high potential to interact with medications. It is recommended that this product is used in consultation with your doctor. 

    Berberine HCL Supplement Facts

    MY HEALTH SUPPLEMENTS
    The My Health range of products are a range of standalone supplements to target specific gaps in your existing diet or to help you achieve a specific health or performance goal. We are committed to offering our customers high quality supplements and we are continually looking for the best product manufacturers locally or abroad to source our raw materials.

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  2. L-Citrulline Malate 500g

    L-Citrulline Malate 2:1 Powder 500g

    R349.95

    - SPORTS PERFORMANCE
    - CARDIOVASCULAR HEALTH
    - HEALTHY IMMUNE SYSTEM FUNCTION

    L-Citrulline Malate is a standalone dietary supplement for sports performance and recovery, cardiovascular health and a healthy immune system function. Citrulline supplementation has been shown to be effective and beneficial to anyone involved in high intensity resistance and endurance athletic performance and to relieve post exercise muscle soreness. Citrulline may enhance the recovery process and may significantly improve aerobic performance by delaying the onset of muscular fatigue. Citrulline may help improve immune system deficiencies, by eliminating toxic substances and buffering lactic acid and ammonia build ups. Citrulline is a non-essential amino acid which is converted into Arginine after absorption by the body and is a better method of getting supplemental Arginine into the blood than taking Arginine itself. Arginine supports Nitric Oxide production which plays a fundamental role in vascular function and blood flow. Citrulline therefore, not only supports detoxification pathways, but also supports Nitric Oxide production and a healthy cardiovascular system. Citrulline also plays an important role in the healing process and in the maintenance of a healthy immune system.

    SUGGESTED USE:  Take up to one level scoop (5g) daily with water or your favourite beverage.  On race day, take 1 hour before race.  

    RESEARCH ON L-CITRULLINE MALATE ON SPORTS PERFORMANCE:

    - Citrulline malate enhances athletic anaerobic performance and relieves muscle soreness:  http://www.ncbi.nlm.nih.gov/pubmed/20386132

    - Citrulline malate promotes aerobic energy production in human exercising muscle:  http://www.ncbi.nlm.nih.gov/pubmed/12145119

    - Activity of citrulline malate on acid-base balance and blood ammonia and amino acid levels:  http://www.ncbi.nlm.nih.gov/pubmed/1930358

    - L-arginine reduces exercise-induced increase in plasma lactate and ammonia:  http://www.ncbi.nlm.nih.gov/pubmed/12215958

    - Acute L-arginine supplementation reduces the O2 cost of moderate-intensity exercise and enhances high-intensity exercise tolerance:  http://jap.physiology.org/content/early/2010/08/19/japplphysiol.00503.2010 

    - Citrulline side effects:  http://www.esupplements.com/article/citrulline-malate-side-effects/

    INTERESTING READING ON L-CITRULLINE MALATE

    http://www.jimstoppani.com/home/articles/citrulline-vs-arginine?preview 

    - http://blogs.naturalnews.com/citrulline-malate-serious-athlete/  

    L-Citrulline Malate 2:1 Supplement Facts

    MY HEALTH SUPPLEMENTS 
    The My Health range of products are a range of standalone supplements to target specific gaps in your existing diet or to help you achieve a specific health or performance goal. We are committed to offering our customers high quality supplements and we are continually looking for the best product manufacturers locally or abroad to source our raw materials.

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  3. Tongkat Ali Extract Capsules

    Tongkat Ali (Eurycoma Longifolia) 100:1 Extract Capsules

    R299.95

    Product update 26 July 2018:  Tongkat Ali 100:1 extract typically contains a 0.3% Eurycomanone content.  We are very pleased that we have now been able to source a stronger 100:1 extract with 1% Eurycomanone content. 

    - POTENT LIBIDO & SEXUAL HEALTH BOOSTER
    - IMPROVED ATHLETIC PERFORMANCE
    - INCREASED ENERGY

    Eurycoma Longifolia also commonly called Tongkat Ali is a plant native to Indonesia and Malaysia. The root has been consumed for centuries by Southeast Asian men for energy and stamina and to help boost libido and increase interest in sex. Tongkat Ali is well known for its aphrodisiac effects. Tongkat Ali may increase sperm production and may directly act as a pro-erectile agent. Studies show Tongkat Ali supplementation supports lean muscle mass, power output and may also improve body composition. Tongkat Ali supports body building, boosts athletic performance as well as increases energy, drive and stamina throughout your day. Tongkat Ali may also help alleviate low blood pressure, support kidney and liver health and memory retention.

    SUGGESTED USE:
    As a dietary supplement: One to two capsules per day.
    * We recommend that you consider using Tribulus Terrestris in conjunction with Tongkat Ali.  In our experience, these two products work very well together and we are getting the best results when these two products are combined.

    IMPORTANT INFORMATION:
    Tongkat Ali typically takes some time until it works and people are often not patient enough and might even stop within the first 2 weeks thinking the product doesnt work. Generally speaking, first effects can be noted after 3-5 weeks. However this is dependent on your dosage and on your body weight.  It is recommended that an 80kg man you should take 2 capsules a day on an empty stomach.  Two capsules per day should be sufficient, but it is safe to increase the dosage to 3 or 4 capsules a day if desired. It is very important that you take Tongkat Ali every day for 4 weeks straight without skipping any days. 

    Tongkat Ali Supplement Facts

    MY HEALTH SUPPLEMENTS
    The My Health range of products are a range of standalone supplements to target specific gaps in your existing diet or to help you achieve a specific health or performance goal. We are committed to offering our customers high quality supplements and we are continually looking for the best product manufacturers locally or abroad to source our raw materials.

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